Unstoppable You: Achieving Personal Effectiveness in All Areas of Life
Are you struggling to balance work, personal life, and personal growth?
Are you looking to improve your time management, productivity, and motivation?
Are you looking to develop a growth mindset and improve your self-awareness?
Are you looking to develop your leadership skills and become a more effective leader?
Do you want to improve your personal effectiveness in all areas of life and reach your full potential?
If yes, this course is for you!
THIS COURSE IS ELIGIBLE FOR FUNDING AND IS SFC-ELIGIBLE
Are you ready to take control of your life and become unstoppable in achieving your goals and aspirations?
This programme will help you develop your leadership skills and become a more effective leader, improve your time management, productivity, and motivation, develop a growth mindset, improve your self-awareness, and boost your communication and interpersonal skills, all while balancing work, personal life, and personal growth, to achieve a sense of fulfillment.
By the end of the course, you will leave with a clear action plan, tailored to your specific needs and goals. You will have the knowledge, skills and confidence to take your personal effectiveness to the next level and achieve success in all areas of your life.
Join us now for an exciting and empowering journey and become unstoppable in achieving your personal effectiveness.
Here's what you'll achieve by going through this immersive self-discovery programme
Bring out our personal best to lead and influence
Develop in-distractable focus
Acquire a growth mindset to personal development
Cultivate a deep sense of fulfillment in life
Develop a life plan that aligns with your values, goals and aspirations
Heightened emotional intelligence and people skills
What's Included in the Programme?
Unleash Your Inner Leader
Develop mastery over areas of an effective and impactful leader. Hone time management and productivity techniques that will boost your performance and help you achieve success. Discover and develop your hidden talents and passions and cultivate a growth mindset need to unleash your inner leader.
Achieving Success in All Areas of Life
Learn how to balance work, personal life and personal growth, and achieve a sense of fulfillment. Boost your communication and interpersonal skills and take your relationships to the next level. Create a life that aligns with your values, goals, and aspirations.
Transforming Dreams into Reality
Create a clear action plan tailored to your specific needs and goals. Maintain peak motivation and stay on track towards achieving personal effectiveness. Hone the mindset, skills and techniques to achieve your dreams through crystal sharp focus and heighten personal effectiveness.
Meet Your Trainer: Alastair Leo Tan
Alastair holds a Master in Social Science (Professional Counselling) from the Swinburne University of Technology in Melbourne, Australia and is a Certified Master Practitioner of Neuro-Linguistic Programming (NLP). He holds certification by ICI (Executive & Life Coach); ACE (Health Coach) and is ACLP qualified.
Alastair majored in Cognitive Behavioral Therapy and is also trained in other modalities such as Psychodynamic Psychotherapy, Re-decision Therapy, Choice Theory/Reality Therapy, Solution Focused Brief Therapy and Acceptance & Commitment Therapy.
As a professional counsellor, certified coach & adult educator, Alastair strives to help both clients & learners bring forth better versions of themselves so that their lives and those around them can be transformed.
Meet Your Trainer: Michelle Mah
Michelle Mah is the founder of Rebalance, and a qualified mindfulness, life skills and wellbeing trainer. She has studied and trained with the world’s most heavily researched secular mindfulness, EQ & wellness programmes —Mindfulness-Based Stress Reduction (MBSR) under UC San Diego Center for Mindfulness, Mindful Schools, The Science of Well-Being at Yale, as well as the Search Inside Yourself Leadership Institute (SIYLI), first developed at Google.
She comes from a background in marketing, communications, and events, having worked at leading, international organisations and was invited to judge the Mumbrella Asia Awards in 2017 & 2018.
Her passion and purpose started at the tender age of 18 assisting senior trainers in life skills programmes. Today, she coaches and facilitates trainings in a variety of settings such as schools, corporate and the general public. She is currently part of the Associate Faculty of Singapore Management University where she teaches courses on mindfulness. She is also a registered facilitator with the Ministry of Education.
A certified 300hr yoga instructor, Mindful Birth educator in prenatal, postnatal and active birthing yoga, Michelle frequently leads self-care & meditation retreats around Asia and is an advocate for mental wellness.
In her ventures, Michelle’s passion and mission have merged into the same road: she believes in lifting others up and driving meaningful experiences so that they can create more space within to invite more compassion, empathy and self-awareness.
16 hours, trainer-led, face-to-face or online training
1 hour assessment
Skillsfuture Credit can be used to offset the fees.
For individuals claiming Skillsfuture Credit, you will need to apply two separate claims using course code (TGS-2020504244).
For Self-sponsored individuals not applying on SkillsFuture Credit, instalment payments are available via Atome and Grab Paylater. Please contact our administrator during sign-up.