We often question ourselves when things don’t go well. This is even more so when you have others to lead and inspire. How can we keep ourselves psychological and emotionally strong regardless of the situation that we are in? How do we maintain composure and positivity when responding to trying times. Join us as we examine the psychology underlying stress reactions and hone skills to acquire limitless self-control to lead and inspire in trying times.

Duration: 60 – 90 mins

Learning Outcomes

• Practice personal awareness to emotional triggers
• Develop mental fortitude to make constructive meaning and respond positively to the perpetual challenges in team dynamics
• Lead from place of calm, positivity, and conviction